Get support from an HCPC registered Sport Psychologist
Based in Battle, close to Hastings and Bexhill on the East Sussex / Kent border and providing online support UK wide. Laura works with athletes of all levels (elite through to recreational) who are struggling with the 'mental side' of their sport. Prior to contacting Laura, many of her clients have found themselves plagued with overthinking, nerves, worry or self-doubt. They are often unsure where to turn, or even whether a sport psychologist could help them. Working alongside her clients and focusing on each person's unique challenges, Laura has been able to support many athletes to overcome these struggles, improve their performance and enjoy their sport.
Masters Athletes - Laura specialises in working with athletes aged 35 and beyond! As an 'over 40' sport participant herself, she has a particular affinity with this client group.
What Athlete Level and Sports does Laura work with?
Laura supports athletes of all levels, from elite through to recreational, working alongside her clients to overcome their mindset challenges and help them move towards their performance goals. Online sport psychology sessions enable Laura to work with you wherever you are based. Laura has experience across a range of sports including (but not limited to); golf, running, ultra-running, snooker, darts, swimming, football, cricket and karting. Many of her clients have never worked with a sport psychologist before, and she completely understands that taking the decision to reach out can feel a little daunting! To help with this, Laura offers all potential new clients the opportunity to meet with her for a free of charge and no obligation introductory Zoom meeting (20 mins). Click here if you would like to get in touch and book yours.
Some examples of challenges Laura can help with:
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Performance Anxiety
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Fear of Failure
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Confidence
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Focus & Concentration
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Negative Self-Talk
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'Perfectionism'
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Loss of Enjoyment
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Lack of Motivation
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Dealing with Injury
LAURA'S APPROACH
"Everybody is different. That goes for psychologists as well as clients. I fundamentally believe that understanding each client as an individual and forming a strong working relationship is vital for success. Your specific struggles and personal goals will be really listened to and a 'one-size fits all' formula will never be assumed. Following careful assessment, you will receive a recommendation as to how we may work together to overcome your challenges.
Pushing ourselves to perform at our best can be enjoyable. My goal is to help you to achieve this."
How can I start working with Laura?
FREE INITIAL MEETING
Picking the right psychologist for you is fundamental to your success. Laura offers a 20-minute online introductory meeting to all potential new clients completely FREE of charge and with NO OBLIGATION to proceed further. Get in touch and book yours today.
Still have questions? Use the 'Book now' button to ask, or you may find the answer in FAQs
CONTACT
Let's get talking!
If you have any questions or would like to book your complimentary introduction meeting please get in touch using the contact form here.
Alternatively, you can contact Laura via email directly: laura@laurarowe.co.uk
Consultancy Hours:
Mondays, Tuesdays and Wednesdays
Attendance at events or workshop delivery may also be available outside of these hours. Please enquire.