Hi! I’m Laura, an HCPC-registered Sport and Exercise Psychologist and BPS Chartered Psychologist specialising in supporting athletes who are struggling with performance anxiety, overthinking, or a loss of confidence. Based in Battle, I provide online support to athletes from all over the UK, and worldwide! Whether you are an elite professional or a competitive amateur, I work with athletes of all levels. I’m here to help you build the mental skills needed to perform at your best, and to enjoy your sport again!
"Laura equips you with the mental tools you need to do hard things"
Testimonials
“It was brilliant to chat with someone that understood how our brains, emotions etc work and I realised that I was not the only runner who experienced all the doubts and lack of confidence that can hit me before a race. It helped me sooo much.”
"Laura took the time to really understand what I was looking to achieve. She has an exemplary coaching style and has changed my way of thinking. I couldn't recommend Laura highly enough."
“I approached Laura to improve my mindset and concentration towards playing golf. Within two rounds, my playing partners and I have noticed a marked improvement - I have lowered my handicap from 19 to 17. Thank you Laura, I am really pleased that I took the decision to work with you."
Supporting you to:
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Manage performance anxiety and nerves
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Break free from overthinking and perfectionism
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Rebuild confidence following setbacks or performance plateaus
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Stay focused and motivated
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Reconnect with the enjoyment of your sport
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Work with a Sport Psychologist for the first time
What Athlete Level and Sports does Laura work with?
I support athletes of all levels, from elite through to recreational, working alongside my clients to overcome their mindset challenges and help them move towards their performance goals. Online sport psychology sessions enable me to work with you wherever you are based. I have experience across a wide range of sports including (but not limited to); golf, running, ultra-running, snooker, darts, swimming, football, cricket and karting. Many of my clients have never worked with a sport psychologist before, and I completely understands that taking the decision to reach out can feel a little daunting! To help with this, I offer all potential new clients the opportunity to meet with me for a free of charge and no obligation introductory Zoom meeting (20 mins). Click here if you would like to get in touch and book yours.
How can I start working with Laura?
FREE INITIAL MEETING
Picking the right psychologist for you is fundamental to your success. I offer a 20-minute online introductory meeting to all potential new clients completely FREE of charge and with NO OBLIGATION to proceed further. Get in touch and book yours today.
Still have questions? Use the 'Book now' button to ask, or you may find the answer in FAQs
CONTACT
Let's get talking!
If you have any questions or would like to book your complimentary introduction meeting please get in touch using the contact form here.
Alternatively, you can contact me via email directly: laura@laurarowe.co.uk
PLEASE NOTE - My after school/evening slots are currently at capacity, meaning I have no availability to take on additional youth athletes at present. I do currently have some limited capacity for adult athletes during daytime hours.
Consultancy Hours:
Mondays, Tuesdays and Wednesdays
Attendance at events or workshop delivery may also be available outside of these hours. Please enquire.